Tidings | Stories, Social & Press | Carillon Miami Wellness Resort

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A Deep Dive into Traditional Chinese Medicine with Dr. Irina Logman

We sat down with sought-after Traditional Chinese Medicine practitioner, Dr. Logman, and took a deep dive into Traditional Chinese Medicine to learn more about how this ancient modality can be helpful in today’s modern and tech-driven world.

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Staying Healthy & Happy Through The Holiday

While many are looking forward to finally reuniting with their loved ones to celebrate, this time of year can also bring upon a lot of stress. Stress can lead to a plethora of health related issues from weight gain to anxiety. Thankfully, Carillon has a team of experts and services to help you destress in order to keep you happy and healthy over the holidays and well into the New Year.

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Face Fall Looking Fabulous: Refresh Your Complexion

As the summer months begin to fade, chances are that post-summer skin issues will begin to surface as we begin to face the fall and winter weather. It's time to get serious about your skin. Learn how you can give your skin a boost from firming and collagen boosting facials to Traditional Chinese Medicine techniques that will refresh your complexion and leave your skin feeling radiant.

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In celebration of National Yoga Month, discover Warrior University

Warrior university is an online platform specializing in health, wealth & tech for your mind, body & business.

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A Sleep Escape

Have trouble getting a restful sleep every night? You're not alone, according to the American Sleep Association, 50-70 million US adults have a sleep disorder. Help reset your circadian rhythm and make falling asleep a dream.

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Healing & Growth Through A Conscious Relationship

Bringing self-awareness into your relationship creates growth and in a conscious relationship, both partners are equipped with the tools to identify their own individual needs. An insightful discussion with tools on how to break free so that you can have the relationship and life you deserve.

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How To Heal A Broken Heart

Learn tools to help you move through this difficult period. What is grieving and how can you use it in your advantage? Allow yourself to identify and understand the painful thoughts that keep replaying in your mind. Learn how to move out of this stage and heal your life and find the love you seek.

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Time For Me with [ comfort zone ]

Thursday, October 15th at 4pm

Achieving health and happiness through yoga

Mindful Living: The Awareness Beliefs and Consciousness (ABCs) of YOU

Thursday, October 29th at 4pm

Carillon Conversations: Healthy Aging with Whole-Body Red Light Therapy

Discover how this whole-body, red light therapy that accelerates the body's natural healing process by up to 10 times and put you on your path to healthy aging.

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Carillon Conversations: At Home Tools for Fast Living / Slow Aging with /skin regimen/

Thursday, Sept 17th at 4pm

Carillon Conversations: Letting Go of Limiting Beliefs

Achieve greater well-being and tap into your highest potential with Dr. Shanequa Fleming and the Well Being™ team.

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Carillon Conversations: Mindful & Intuitive Eating

Many people today struggle with emotional eating and yo-yo dieting. In these cases a new diet, or education on health benefits of food are not helpful and actually can be counter productive. What is the solution?

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Carillon Conversations: Healing & Connecting Through Times Of Pain

We have so much uncertainty in the world and it’s hitting closer to home, it’s right outside our doorsteps. At every level we are hurting systemically. How do we begin to heal?

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Carillon Conversations: Light Therapy with Prism Light Pod

Learn how this natural light delivers energy to the body and boosts your immune system accelerating healing & recovery.

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Carillon Conversations: Mindfulness & Resilience: 3 Timeless Strategies to Tap into Your Inner Leader

Find Calm, Strength and Inspiration in Turbulent Times.

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Carillon Conversations I: Navigating Through Emotions: Stress, Anxiety & Grief

When you can't go out, go within with Dr. Carolina Pataky L.M.F.T. - Emotional, Marriage & Sex Therapist. Join Dr. Carolina Pataky for a virtual lecture as she discusses managing and nurturing your cognitive and emotional wellness during this time of crisis.

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Carillon Conversations: What is Energy Healing & How Can It Help You

Energy Healing is a gentle yet powerful practice that stimulates energy flow in the human body. It helps to clear blocks of stagnated energy in the body to repair and rebalance energy patterns.

Carillon Culinary: A Guide To Keto

Step into the kitchen this week with Executive Chef Simon Apollonio and special guest Staci Shacter, Nutritionist to discuss the Ketogenic Diet - an incredibly popular, and even more controversial diet.

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Carillon Culinary: Eating Well

Join Executive Chef Simon Apollonio and special guest Dr. Alonso Martin M.D., Integrative & Functional Medicine Specialist with NuLife Institute - The Leaders in Age Management for a wellness conversation over a refreshing culinary experience.

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Carillon Culinary: Tell Me All About Paleo

Executive Chef Simon Apollonio partners with Staci Shacter, R.D. Nutritionist to provide everything you need to know about the Paleo Diet along with a few Paleo dishes to cook at home.

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Carillon Conversations: Feeling Mentally and Physically Well

Oriental Medicine and Holistic Therapies can provide relief from stress, anxiety and depression as well as ways to provide ways to help detox, improve your sleep and promote brain function. Learn more with Dr. Vladimir Turovskiy, Acupuncture Physician and Elaine Kroytor, Holistic Therapist.

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Carillon Culinary: Vitamins + Minerals

Join Executive Chef Simon Apollonio and special guest Martina Jones, Registered Nurse and Director of Nursing for Detox VIP and discover a new recipes and all of the nutritional benefits.

a woman is shoulder deep in a pool undergoing cryotherapy. She is smiling and there is white steam rising from the pool around her face. There is a white screen behind her with measurements on it

Wellness 101: Cryotherapy

Cryotherapy literally means “cold therapy.” It utilizes age-old science combined with cutting-edge equipment to expose the body to extremely cold temperatures for several minutes at a time.