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Retreat With A Sense of Calm, Comfort & Peace of Mind. To learn more, please visit our Health Advisory Notice.

Retreat With A Sense of Calm, Comfort & Peace of Mind. Learn more about our enhanced health and hygiene initiatives keeping you safe, by visiting our Health Advisory Notice.

Retreat With A Sense of Calm, Comfort & Peace of Mind. To learn more, please visit our Health Advisory Notice.

Retreat With A Sense of Calm, Comfort & Peace of Mind. Learn more about our enhanced health and hygiene initiatives keeping you safe, by visiting our Health Advisory Notice.

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Mindful Living: The Awareness Beliefs and Consciousness (ABCs) of YOU

Achieving health and happiness through yoga

Mindful Living: The Awareness Beliefs and Consciousness (ABCs) of YOU

Awareness, patience and compassion for ourselves allows us to make decisions with heightened consciousness. Mindfulness offers a pathway for living with more freedom, authenticity and ease. Join Dr. Shanequa Fleming, Founder of The Well Being™ for a Carillon Conversation to help you:

  • Improve focus
  • Strengthen your mind/body connection
  • Establish a personal self-care practice
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