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A Sleep Escape

In theory, getting a good night’s sleep is simple. Get into bed, turn off the lights, put your head on your pillow, close your eyes and drift off into dreamland for an ideal 7 hours of rest.

Oh, if only it were that easy. According to the American Sleep Association, 50-70 million US adults have a sleep disorderIf you’re one of the many that has slumber troubles, whether it be falling asleep, staying asleep or other issues that keep you from getting a good night’s rest, Carillon Miami’s new Touchless Wellness Sleep Circuit will help reset your circadian rhythm and make falling asleep a dream.

two ladies laying on a glowing infrared bed with a purple blue lit room
Vibroacoustic Electro Magnetic And Infrared Therapy

First step in reclaiming your sleep is the VEMI, which stands for VibroAcoustic, ElectroMagnetic & Infrared technology. Entering the dimly lit, glowing room, your parasympathetic system knows it’s in for a treat. The ergonomically shaped lounger that you lay upon sends full-body vibrations, natural earth frequencies and Infrared light to your body that grounds you down, reduces EMF (electromagnetic frequencies) that we all store in our bodies, detoxes our cells and puts you in a state of pure bliss. Couple this with the soothing sounds that chime through the headphones and you might just fall asleep during the treatment. 

A woman in a black biking lies on her back as she floats in a pool. Her eyes are closed and she looks relaxed. The water around her is a clear sea foam color.
Salt Float Bath Therapy

Next, you’ll float off into pure relaxation, literally, as the Salt Float Therapy Bath is the second circuit in your sleep-better journey. For those who might be apprehensive about being enclosed into the pod, once you’re inside, it’s much roomier than it appears from the outside. And you can always leave it cracked open if necessary. As you ease into the bath that is infused with 800 pounds of Epsom salt, simply close your eyes and listen to the sounds of nature chiming in, and let the salt work its magic. The salt bath helps to relieve muscle pain, calm anxiety, stimulate blood flow, release natural endorphins, and sets you adrift into a deep state of relaxation, so much so that you might feel like you’re truly floating, not just in water, but through air. 

woman napping with headphones and symbols for vibrational sound waves
Spa Wave

Once you’ve dried off, you’ll move onto the Spa Wave, which is arguably one of the most comfortable spa beds you will ever lay on. The soft, warm bed envelopes your body while emitting highly efficient vibration, and the soothing sounds and sound waves from the headphones, which are matched to the body’s energy chakras, will have you feeling like you’re on cloud nine.

woman meditating in pod with blue lighting

Completing your journey, your final destination is the Somodome, a futuristic meditation pod that combines color, sound, and energy therapies along with the ability to customize your experience, with twenty different intention-based sessions available. For those who have trouble meditating, the 20 minutes in the pod flies by thanks to the combination of color, binaural beats, and the micro-crystalline tiles activate to help you achieve ultimate relaxation.

woman sleeping in bed and stretching

Pro Tip:

When booking the Sleep Circuit make sure to clear your calendar afterwards, as you’ll be so relaxed and zen that you want to enjoy the blissful state of relaxation without having to rush back to the office or tackle your to-do list. And be prepared for one of the best night’s of sleep you’ve had in a long time. 

Learn more about Carillon’s Sleep Well Touchless Wellness Circuit here.