The Strand Menu
Retreat Breakfast Menu
Wild Berry Cup
fresh seasonal berries, fresh lemon juice, honey
Steel Cut Irish Oatmeal
dried cranberries, brown sugar, cinnamon, honey
Green Juice
Greek Yogurt Parfait
organic granola, fresh seasonal fruit, house made jam
Avocado Toast
multigrain toast, avocado salad, tomatoes, cilantro, alfalfa sprouts, poached eggs
American Coffee & Fresh Juice
Red Grapefruit Carpaccio
sliced grapefruit, brown sugar, fresh mint
Energy Eggs
spinach, mushrooms, tomatoes, sautéed, brussel sprouts, kale
American Coffee & Fresh Juice
Retreat Lunch Menu
Roasted Beets
heirloom beets carpaccio, orange segment, organic baby spinach, goat cheese crumble, toasted almonds, honey balsamic
Hummus & Veggie Wrap
seasonal grilled veggies, housemate hummus, baby kale
Pineapple
fresh fruit, honey, mint
Quinoa
roasted garlic roasted red and white quinoa, tricolor cauliflower, baby heirloom tomatoes, chickpeas, Kalamata olives, red onion, lemon dressing
Grilled Tofu
grilled tofu, fresh herbs oil
Watermelon
brown sugar, lemon, mint
Chopped Salad
romaine lettuce, yellow corn, cherry tomatoes, chickpeas, Kalamata olives, red onion, lemon dressing
Grilled Chicken or Mahi Mahi
lemon broccoli, grilled asparagus beverages