Tell Me All About Paleo
Step into the kitchen with Simon Apollonio, Executive Chef of The Strand at Carillon joined by special guest Staci Shacter R.D., Nutritionist and co-creator of the Wellness Menus at The Strand.
What is the Paleo diet and where does it come from? What foods can I eat while on a Paleo diet? What are the benefits of a Paleo diet? These are just some of the questions that Staci will be answering during this cooking demonstration. Tune in below to find out.