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Carillon Culinary: Tell Me All About Paleo

Tell Me All About Paleo

Step into the kitchen with Simon Apollonio, Executive Chef of The Strand at Carillon joined by special guest Staci Shacter R.D., Nutritionist and co-creator of the Wellness Menus at The Strand.

What is the Paleo diet and where does it come from? What foods can I eat while on a Paleo diet? What are the benefits of a Paleo diet? These are just some of the questions that Staci will be answering during this cooking demonstration. Tune in below to find out.

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Tell Me All About Paleo
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Enjoy These Recipes At Home

You may find yourself cooking more at home during this time of quarantine and we hope that you’ve been inspired by Chef Simon’s virtual culinary experience. Follow along at home with these recipe cards to help guide you and prepare:

  • Roasted Chicken with a Chimichurri Sauce
  • Broccoli Turmeric Infused Ghee
  • Boniato Mash

Buon Appetito!

Download Recipe Cards
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Empower Yourself with A Better Understanding of The Importance of A Nutrient-Rich Diet

Through cleanse consultations, kitchen pantry make-overs and more, our expert nutritionists work with guests to show how food interacts with the mind, body and overall health.

The quality of your nutrition determines the quality of how you think, look and feel. Food is not only the fuel that energizes your physical body, it has a significant impact on your mental and emotional health. Through cleanse consultations, kitchen pantry make-overs and more, our expert nutritionists work with you to meet your food and weight goals.

For a limited time, Staci will be offering 10% off a 60 min. Consultation for Nutrition Secrets. Sign up for Staci Shacter’s Nutrition Secrets which includes a 4-week sample menu with recipes and grocery lists as well as other tools to help you reach your nutrition and lifestyle goals.

Sign up today by calling: 305-514-7216 or click below to view all Nutrition services.

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