fresh vegetables in eco cotton bags on table in the kitchen. lettuce, corn, potatoes, apricots, bananas, rucola, mushrooms from market

Carillon Culinary: Eating Well

Join Executive Chef Simon Apollonio and special guest Dr. Alonso Martin M.D., Integrative and Functional Medicine Specialist with NuLife Institute - The Leaders in Age Management for a wellness conversation over a refreshing culinary experience.

In this video Chef Simon will show you how to make an Avocado Dressing perfect for a fresh salad paired with a savory Hangar Steak served with Asparagus topped with Cashew Parmesan and a Medicinal Mushroom sauce all while learning about the benefits of each and every ingredient.

Enjoy These Recipes At Home

You may find yourself cooking more at home during this time of quarantine and we hope that you’ve been inspired by Chef Simon’s virtual culinary experience. Follow along at home with these recipe cards to help guide you and prepare a fresh salad with a light and healthy Avocado Mayo Dressing or try the savory Hangar Steak recipe paired with Asparagus topped with Cashew Parmesan and a Medicinal Mushroom sauce. Buon Appetito!

Download Recipe Cards

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True Health From The Inside Out

Functional and Integrative Medicine is used to cure the root causes of your ailments instead of just masking the symptoms. These methods help facilitate the body’s innate healing mechanisms while synergistically preventing the onset of chronic disease and biologic aging; with the goal to increase energy, improve fitness, reduce stress, and obtain overall sense of balance and wellbeing.

Functional and Integrative Medicine considers the whole person, respecting and using your unique physiology to help your body heal itself. Let NuLife Institute bring Integrative & Functional Medicine into your life from the safety and comfort of your own home with a complimentary consultation with Dr. Alonso Martin, M.D.

Schedule a complimentary telemedicine consultation today and begin your path to optimal health. Book online or call: 305-400-0020

Learn More About NuLife Institute