Mindful Living: The Awareness Beliefs and Consciousness (ABCs) of YOU

Awareness, patience and compassion for ourselves allows us to make decisions with heightened consciousness. Mindfulness offers a pathway for living with more freedom, authenticity and ease. Join Dr. Shanequa Fleming, Founder of The Well Being™ for a Carillon Conversation to help you:

• Improve focus
• Strengthen your mind/body connection
• Establish a personal self-care practice