Sunday, March 15th | 2pm
Join us and explore the inner qualities of the water element. We will dive into the power and movement of the water element and we’ll embark on a playful yoga journey through liquid movement, fluid transitions taking rigidity out of our bodies and mind. This will allow to build our ability to “go with the flow”, adapt to situations, embrace the changes and see things from a different perspective.
Then gather with your fellow yogi's and celebrate with a complimentary glass of bubbly, and prepare to be transformed. Unwind in the Thermal Hydrotherapy Experience - a nine suite hot and cold circuit that includes a Finnish Sauna, Crystal Steam Room, Herbal Laconium Room, Hydrotherapy Tub, Igoo and so much more for ultimate post yoga relaxation. All levels welcome.
What to bring: We encourage you to wear comfortable workout gear. and swim attire for the Thermal Experience. We'll supply a mat, water, towels and a blissful afternoon.
Location: Meet us in our open-air Ocean Studio, located near the Sunrise Pool.
Sandrine's journey to yoga began in Geneva in 2002. She immediately fell in love with yoga, and before she knew it, yoga became her life.
After years of practicing and studying consistently various styles of yoga, she began on her path as a teacher in 2009, in Istanbul, where she used to live. Since then, she has been completed several trainings in Vinyasa, Anusara, Ashtanga yoga, and naturally Jivamukti yoga to serve her students the best.
In her years of practice as a teacher, she is recognized for her warm presence, positive energy, attitude, and spirit; and she has been teaching classes internationally, organizing workshops and retreats, mentorship programs, taking part in teaching teacher-training courses, and now extremely blessed to have found State of Yoga, yoga studio in Miami Beach, in 2018.
Sandrine's classes, playful and uplifting, create a supportive foundation for students to feel balanced, energized, and confident on and off the mat. She aims to nourish and empower students at every level of practice.