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Jul 03
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Retreat With A Sense of Calm, Comfort & Peace of Mind. To learn more, please visit our Health Advisory Notice.

Retreat With A Sense of Calm, Comfort & Peace of Mind. Learn more about our enhanced health and hygiene initiatives keeping you safe, by visiting our Health Advisory Notice.

Retreat With A Sense of Calm, Comfort & Peace of Mind. To learn more, please visit our Health Advisory Notice.

Retreat With A Sense of Calm, Comfort & Peace of Mind. Learn more about our enhanced health and hygiene initiatives keeping you safe, by visiting our Health Advisory Notice.

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Integrative Emotional Wellness:
A Holistic Retreat For Women

In Residency with Dr. Paul Hokemeyer and Light House

Staying Grounded. Staying True. Staying Connected. Your Calm is Calling You Home.

aerial shot of a wave crashing on the sand. The water is crystal clear light blue and the sand is a light beige. there are faint traces of footprints in the sand
a close up of two women with their hair pulled back wearing light colored workout tank tops. There are intently gazing forward.

carefully curated for women of all ages

Integrative Emotional Wellness Retreat

Are you feeling ungrounded and anxious? Do the daily news and world affairs make you feel sad and fill you with angst? Well, you’re not alone. According to the World Health Organization, nearly 40% of humanity is suffering under a host of emotional stresses in our post-pandemic world, and recent data shows that women suffer from issues related to emotional stress at much higher rates than men.

In response to the overwhelming constant emotional stresses and challenges that we are faced with we invite you to discover Integrative Emotional Wellness: a Holistic Retreat for Women in partnership with internationally renowned relationship therapist, Dr. Paul Hokemeyer, and Corey Spiegel, founder of the women’s networking organization, Light House, where she is one of the most sought-after moderators on women’s empowerment and wellness.

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Your Calm Is Calling

Finding Yourself In An Anxious World

This fall, discover Integrative Emotional Wellness: a Holistic Retreat for Women presenting a unique opportunity for guests to fully immerse themselves in a beautiful and calming environment along North Miami’s famed Atlantic Ocean.

Whether you’re in the midst of a major life, relationship or career shift, confronting a significant life decision or are simply wanting to reevaluate your place in the world, Dr. Paul and Corey Spiegel will provide a healing space where you can access an empirically based, holistic and clinically effective menu of treatment options to reset your emotional and physical circuitry on a foundation of calm, clarity and purpose.

This 4-day retreat has been carefully curated for women of all ages to help you find your calm and will provide a healing space to support mental wellbeing and growth towards finding your calm.

Contact our Stay Specialist to book your retreat: (844) 203-9103.

close up shot of a woman in a resting yoga pose. Her legs are crossed and her hands are resting on her thighs with her palms in receiving position. She is sitting on a black mat and she is wearing gray and white leggings and a white sports bra

4 Days / 3 Nights

Your Retreat Includes:

  • Spacious accommodations for 3-nights in a one-bedroom or two-bedroom luxury apartment
  • Meet & Greet Welcome Reception hosted by Dr. Paul Hokemeyer and Corey Spiegel
  • Six wellness sessions led by Dr. Paul and Corey Spiegel to reset your emotional and physical circuitry on a foundation of calm, clarity and purpose.
  • 50-minute Recovery & Detox Facial by Comfort Zone
  • A choice of one Touchless Wellness Experiences
  • Daily Retreat Breakfast
  • Daily Retreat Lunch
  • Unlimited access to 10,000 sq.ft. Technogym Fitness Center with panoramic ocean views
  • Daily Rise & Thrive Yoga
  • Revitalizing Guided Meditation and Movement class
  • Access to an additional 75+ group weekly fitness classes
  • Access to the Thermal Hydrotherapy Circuit, one of the country’s most expansive hydrotherapy experiences

 

Inclusive retreat experience starts at $2,953 for one person. Space is limited and retreat is subject to availability.

 

Contact our Stay Specialist (844) 203-9103 to book this retreat.

 

Your Journey Begins Here

Staying Grounded. Staying True. Staying Connected. Your Calm is Calling You Home.

Corey Spiegel head shot

ABOUT COREY SPIEGEL

“Every woman needs her own Board of Directors for her personal life.”

Corey Spiegel is a married mom with two teenagers, born and raised in New Jersey now living in California with her high school sweetheart for over 25 years. Her company, Light House is a diverse community of women who are having personal conversations that are transparent, refreshing, and real. Despite having a tight circle of friends, Corey realized it’s simply not the same dynamic when you ask your BFF to problem-solve. It’s too biased, too loving, too one-sided. Often, an objective audience works better than a dearest confidant. Light House takes a deep dive into relevant and meaningful topics allowing participants the space to share their stories, be vulnerable, and heed a different perspective, so they can walk away with wisdom, understanding, purpose, and intent. These engaging dialogues not only allow women to hear and learn from others who are in the same boat, but also renew their own sense of appreciation, empowerment, and passion for life. As our clients engage, they become the best version of themselves. Corey spent most of her thirties and forties as a senior executive in the entertainment world overseeing digital sales, product integrations, social media and brand partnerships. Think Warner Bros, Ellen, Playboy, Extra, etc. Big companies. Big stakes. When she looked outside the boardroom at her family and friends, she noticed that women tackle important decisions in three ways:

  1. Following the status quo and doing what they should do
  2. Asking their well-intentioned but very biased best friend, sister or mom for advice
  3. Googling until their eyes hurt and walking away more confused.

Corey looked around at the collective wisdom inside the boardroom and realized, “Every woman needs her own Board of Directors for her personal life.” A place where she can get real and vulnerable with a community she trusts. Where she can show up as her authentic self and share her own experiences of modern womanhood. She created Light House for the countless women craving insight and camaraderie we all need to navigate life. Corey’s work has been featured in the Wall Street Journal, NBC News, Thrive Global, Spotify and many other outlets.

Dr. Paul Hokemeyer head shot

ABOUT DR. PAUL HOKEMEYER

"Understanding of the past and a roadmap to navigate the future in a way that enhances our peace of mind, our value in the world and our holistic beauty."

Dr. Paul L. Hokemeyer is a fellow in the Global Leaders in Healthcare program at Harvard Medical School, a licensed Marriage and Family Therapist and the author of Fragile Power: Why Having Everything Is Never Enough (Hazelden, 2019).

Dr. Paul is listed as one of the world’s top “Problem Solvers” in Tatler’s High Net Worth Address book and founded Drayson Mews International in London to provide relational health services to high-profile and high-performance individuals, couples and families around the world.

His work has been utilized by the World Economic Forum and featured in a wide range of academic and popular publications including The New York Times, The Wall Street Journal, Harvard Business Review Arabia, The Johns Hopkins Newsletter, WebMD, The Journal of Wealth Management, London’s Daily Mail, U.S. News and World Report, Time and others. In addition, he appears regularly on both American and International News outlets including CNN, CNN International, FOXNews, Al Jazeera, The Today Show, and Good Morning America to provide expert commentary on the wide range of issues that arise at the intersection of power, celebrity, wealth and well-being.

A believer in education as a lifelong process, Dr. Paul holds a B.A. in economics, an M.A. in clinical psychology, a doctorate in law (J.D.), and a Ph.D. in psychology. During the pandemic, he studied how to optimize the use of digital technologies in the delivery of mental wellness services at the Yale University School of Management.

Cleansing from Toxic Relationships: An Internal Path to Holistic Beauty.  

When we are stuck in toxic relationships our psyches become inflamed and our appearances lose their luster. The chaos we feel in the depths of our hearts radiates into our physical appearance and pushes those who can truly love us away. But there is a way out of the toxicity of these relationships.

For over 5,000 years, Ayurvedic practitioners have focused on attractiveness as an internal construct. Through this lens, holistic beauty requires that we attend to our emotional health with the same love and care that we devote to our physical bodies.

Over the course of the summer, Dr. Paul Hokemeyer an internationally renowned relationship therapist and author of the book, Fragile Power: Why Having Everything is Never Enough (Hazelden/Simon & Schuster, 2019) will lead a group of participants through an empirically grounded workshop that will enable them to understand the science underlying the toxic relationships in their lives and to cultivate personal strategies to detox from them. The ultimate takeaway will be an understanding of the past and a roadmap to navigate the future in a way that enhances our peace of mind, our value in the world and our holistic beauty.

*The services and offerings mentioned above are provided by independent third-party consultants. Health retreats must be booked 14 days prior to arrival and are subject to availability.